Pauline works with fighters on diet preparation through her company Fighter Diet, has done some MMA modeling and also trains in Krav Maga, BJJ and Kapap for personal defense and self growth. Her favorite MMA fighters are Fabricio Werdum, Junior Dos Santos, Forrest Griffin and Thiago Alves.
Outside of the MMA world Pauline is an international top fitness model and television personality who is literally Exercise TV's most butt-busting trainer. The star of "The Butt Bible" video workouts traveled a long road with many hurdles to become the straight-forward fitness star she is today.
Pauline Nordin was born in Ystad, Sweden. By the time she was 12 she had developed body image issues that led to an eating disorder. For the next five years she cut nearly all CALORIES FROM her diet and worked out for several hours every day. She dropped down to 85 pounds before turning things around.
Nordin found inspiration on the cover of a fitness magazine she saw at age 17. Looking at the cover model made her realize the difference between being unhealthily skinny and being lean, toned and fit. She resolved to stop destroying her body and focused on becoming a fitness ATHLETE. By 20 she was participating in BODYBUILDING competitions.
Her career caught the attention of the producers for the Nordic version of "Biggest Loser." In this take on the international hit reality television series, trainers from each of the region's countries helped contestants from their homeland drop the most weight. She spent three months in Estonia living in a castle in the middle of nowhere shooting the 2006 season. She was the trainer, diet coach, and leader for the Swedish team, leading her country to victory.
Nordin left Sweden later that same year to move to America. She authored "The Fighter Diet", an e-book which presented a gutsy FAT loss system that brought her fans and attention in the United States. She began appearing in features and on the cover of American fitness magazines, which highlighted her tough but effective no-nonsense style.
"You can diet all you want, but you will become a smaller version of your fat self. Training is the best thing you can do for your body," is the advice frequently offered by Nordin. Her dedication and style put her on the radar for Exercise TV, part of NBC Universal, which signed her up to be a trainer for the leading digital fitness network.
The Butt Bible, her first project as an Exercise TV trainer, is a complete fitness system that helps beat any backside into shape with an innovative approach featuring 6 kick ass, circuit-style video workouts covering all levels of intensity. Each is designed to efficiently create lean muscle, build cardio endurance and burn fat and calories. These workouts are made for everyone, from hardcore athletes to everyday people, with aspirations of having an amazing backside.
"When you have a pair of nice glutes you feel like you own the world. Your butt is going to be toned, and sexy, and tight - not jiggly," pledges the straight-talking Nordin.
In addition to all that Pauline is also a spokes model for isport/Monster, Ast Sports Science, Better Bodies, a full-time blogger and likes guns and cats.
If this badass, sexy woman can't inspire you then I don't know who can. For more on Pauline check out this must see quick video, on Facebook, Fighter Diet Facebook page and on Twitter @Fighter_Diet.
No comments:
Post a Comment